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Continue reading →: My Experience With the 75 Hard ChallengeChances are if you spend much time on social media you’ve been hearing the buzz about the whole “75 Hard Challenge”. In a nutshell, the 75 Hard challenge consists of 5 simple, yet not easy, rules. Drink a Gallon of water a day Follow a diet (of your choice) –…
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Continue reading →: Metamorphosis: Transformation That is More Than the Physical
This post was written by Victoriah Knarr. Transformation suggests a comprehensive change that has both a definitive and measurable beginning and ending. When we hear someone has “transformed” his or her life in any way, the expectation is that the work is finished and the lessons learned, while helpful in…
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Continue reading →: Content in All SeasonsHave you ever thought about what a life of being truly content looks and feels like? Somewhere in between refusing to settle for mediocrity and learning to be grateful for what you have, the meaning of contentment can become quite disoriented.
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Continue reading →: What Being “Healthy” Looks Like to WomenAs we continue to celebrate Women’s History Month, I wanted to bring to light a few healthy habits the women of Palmer find important in their daily routines. There is no cookie cutter explanation on what healthy habits YOU should incorporate, nor is there a one-size-fits-all explanation to pursuing an…
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Continue reading →: Women Supporting Women: The Small Things CountAs the owner of Palmer, my heart has been yearning to cultivate a community of women that encourage each other and never settle for the world’s standards of competition, but instead grow stronger together. Throughout the past 6 months of starting Palmer, I have been incredibly grateful that God has…
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Continue reading →: Learning to Love the ProcessGoals. We all have them, but how often do we achieve them? We get lost in the process of the mundane and monotonous. We pursue the goal full force for a couple of weeks, or if we are really passionate, maybe a couple of months before the whole process starts…
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Continue reading →: First Trip to Dallas MarketNavigating Dallas traffic, touching endless amounts of textures, color palettes galore, cultivating new vendor relationships and getting 20K steps a day… this is just scratching the surface of what a week at Dallas Market entails. Nearly my whole life I have desired to experience market as a boutique owner. I…
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Continue reading →: How to create an Insta-Worthy Charcuterie Board for less than $40What is the fuss all about with Charcuterie Boards these days? How hard can it be to throw some meat and cheese on a wooden board? The Charcuterie Board is the ultimate eye-candy appetizer- for the hostess wanting to impress, for the woman that hates to cook, or just for…
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Continue reading →: 4 Ways to Increase Your ProductivityEmail. Phone. Meeting. Phone. Email. Phone… and the cycle continues. Some days my mind seems to be on carousel that never stops and becomes more discombobulated as the day goes on. I find myself wasting away my life on Instagram and then becoming distracted by endless ads. I will never…
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Continue reading →: Comfort and Classic Collide: 3 Trends of 2021This blog was an article written for Lake Lifestyles Magazine located in Lake of the Ozarks. Just when the fashion industry was leaving leggings, athleisure and comfort in the dust and finally moving on toward a life of denim and classic chic silhouettes, 2020 happened. Many of us did not…
